Natural Holistic Harmony 's Podcast Podcast Artwork Image

Natural Holistic Harmony 's Podcast

Giovana Restino from Natural Holistic Harmony

At Natural Holistic Harmony, our mission is in supporting, inspiring and empowering individuals to shine their unique light naturally. Supporting balance, harmony and alignment of body mind and soul/spirit. With our podcast and channel, our mission is the same, but bringing into a much wider community, where we can not only support individuals and groups with Giovana’s professional support but also by joining together in a stronger community of like-minded holistic-wellbeing-focused leaders and shining souls. Each individually brings their own unique shine to this amazing community, inspiring and supporting, with a wide variety of voices, background and experiences. Speaking from a variety of messages, knowledge and personal wisdom has the potential to inspire individuals in our wider world community. This supportive content aims to be inspiration and catalysts of growth, empowerment and aligning authentically to our own individual selves. Together, I believe we are stronger, together we positively support the world.Inspiring, supporting and empowering the divine flame in the hearts of each community member, who then shares this ignited light, out to their wider community and so on. Together, lighting up the world one heart at a time. With love, Giovana Director of Natural Holistic Harmony Ltd.

Recent Episodes

17. (Part 2) Practical Mindfulness Wisdoms That Can Supercharge Your Life - With Special Guest Stephanie NashSeptember 28, 2021 Episode artwork 16. (Part 1) Practical Mindfulness Wisdoms That Can Supercharge Your Life - With Special Guest Stephanie NashSeptember 28, 2021 Episode artwork 15. The Power Of Our Minds, Special Conversation With A Transcendental Meditation Teacher of Over 40 Years - Nigel Grace September 12, 2021 Episode artwork 14. All About Wellbeing And Healthy Cooking September 03, 2021 Episode artwork 13. Our Divine Feminine Awakening And Embodiment On This Path - A Supportive Conversation With Alaya Melchizedek August 24, 2021 Episode artwork 12. Starseeds and Ascension Journey Conversations with Steve NobelAugust 24, 2021 Episode artwork 11. The Wisdoms Of Satva Yoga August 24, 2021 Episode artwork 10. Conscious Conception and Womb KeeperAugust 24, 2021 Episode artwork 09. Exploring Tantra and Tantric Healing As A Portal To Journey Within Ourselves August 23, 2021 Episode artwork 08. Womb Healing & Divine Feminine Empowerment - Our Birthright and Divine Potential August 23, 2021 Episode artwork 07. The Power Of Yoga Birthing - Setting Up A Foundation For A Supported And More Easeful Labour August 22, 2021 Episode artwork 06. New Moon Cacao Ceremony and Visualisation Meditation August 19, 2021 Episode artwork 05. Lets Talk About Ceremonial Grade Cacao - The Power, The Magic and Wisdoms From This Sacred PlantAugust 19, 2021 Episode artwork 04. Cleansing And Detoxing Naturally Explored From Ayurvedic and Naturopathic Lenses August 18, 2021 Episode artwork 03. Non-Violent Communication Techniques; Living Your Best Life Amidst Conflict and Challenges August 17, 2021 Episode artwork 02. The Biology Of Meditation Explored For Everyday Life Empowerment June 11, 2021 Episode artwork 01. The Power Of Transcendental Meditation For Mental Health and PTSD TraumaFebruary 25, 2021 Episode artwork